Mamas, this is your invitation to come back to your full energy and aliveness.
Here's what I know through my experience as a mum and somatic trauma therapist - when we block our anger we exhaust ourselves. Trying to be calm all the time is a recipe for burn-out and apathy.
At the same time, we absolutely want to protect our kids from scary anger we might have experienced when we were little.
I want to guide you in reclaiming your anger as a resource for your mothering journey. To harness this vital force of energy, protection and assertiveness in service of you and your kids.
In this experiential online workshop I will :
Share the three principles of healthy anger
Break down layers of guilt, fear and shame you might have from experiences of unhealthy anger
Lead you into ways to move this vital energy source that leave you feeling uplifted and empowered. This will involve moving and making sounds!
I am so looking forward to sharing these liberating understandings and practices with mums all around the world so we can support each other in mothering with more energy, joy and love.
$22 general admission
$11 for single mums
Testimonials from August event:
"I’m so glad I attended Chloe’s ‘Embodied Mothering’ event. It taught me healthy ways to express anger that my child or I may be feeling, to not hide or try to suppress my emotions. That it’s completely okay to feel anger! The event itself got me completely out of my comfort zone in a good way! It was such a beautiful experience to share with other Mothers. I felt really supported in my vulnerable moments. I'm definitely using some of your techniques with anger this past week and gosh my daughter and I sometimes end up laughing after the release and outbursts."
"The Healthy Anger workshop was really helpful and I would definitely attend more if offered in future. Chloe creates a safe, non-judgemental space to share and learn. I left feeling like I had permission to feel my anger rather than to spend energy trying to suppress it all the time. I now recognise anger as a symptom of unmet needs, and that it needs to travel through and out of our bodies in a safe and responsible way."