The sovereign single mother
Three years ago, becoming a single mother was one of the biggest tragedies of my life. Now it has become the making of me. As a woman, a mum, and a regenerative healer of people and systems.
Beginning to understand your nervous system
Supporting babies and mums together
Support for birth preparation
Birth is such a powerful rite of passage for both mum and baby. It is designed by nature to be intense, strenuous and ultimately triumphant. An empowering birth gives mum faith in her strength for the demanding times ahead caring for a newborn. And it gives baby confidence in their ability to come through challenges and adjust to life outside of the protective cocoon of mum's body.
Let your kids free you
Motherhood was never meant to be self-sacrifice and self abandonment
Claim it as a coming home
A chance to rebirth, reconstitute
An unfettered aliveness
Let your kids free you
My journey to embrace anger
I’ve been reflecting a lot about aggression in motherhood recently.
Mamas, I’m here to encourage you to be less calm
Controversial, but being too calm might actually be harming your health and here’s why - it can actually be a sign of going into a freeze response.
This is what your children want more than anything else in the world (If only you could know)
It all begins with an idea.