A FREE mini course to ignite the path to becoming your own dream mother, leaving behind self-sacrifice and mama guilt for good.
This course includes bite-size pre-recorded content and journalling prompts, four live calls, and a chat group that will hold you in a warm circle of encouragement as you transformatively upgrade your relationship with yourself. Expect to feel uplifted and empowered as we travel this journey together.
The flow:
Week 1: Context-setting - why you probably suck at self-mothering
Live call 9:30-11am Monday 9 March NZT / 3:30-5pm Sunday 8 March EST
Week 2: The foundation - courageously owning your needs
Live call 9:30-11am Monday 16 March NZT / 3:30-5pm Sunday 15 March EST
Week 3: Coming out of freeze - unlocking our expression
Live call 9:30-11am Monday 23 March NZT / 3:30-5pm Sunday 22 March EST
Week 4: Bringing the yum - pleasure as the antidote to survival states
Live call 9:30-11am Monday 30 March NZT / 3:30-5pm Sunday 29 March EST